If your idea of wellness has evolved beyond treadmills and boot camps, you are not alone. This year, wellness is no longer defined by how hard you push your body or how many classes you can squeeze into a week. Self-care has taken on a softer, more imaginative shape, one that might involve a head spa, a cryo chamber or even a yoga class shared with animals. We’re highlighting a couple of local wellness experiences that go beyond fitness and are guaranteed to make you feel good! Kickstart the year by reconnecting with yourself in ways that feel refreshing rather than demanding.
Studio Recovery
After the holiday whirlwind, it’s the perfect time to hit reset and recover and Studio Recovery is built for exactly that. They offer cryotherapy, compression therapy, infrared saunas and assisted stretching to help your body recover and recharge.
Gaia Head Spa
Another unique wellness experience on our list is Gaia Head Spa, where their mission is to deliver relaxation with purpose. A healthy scalp is crucial for hair growth, regulating oil production and preventing issues like dandruff. Their 75-minute experience starts with a scalp analysis and deep treatment tailored to you, followed by soothing scalp steaming, halo therapy and aromatherapy.
Ranesa House of Wellness
A serene escape in the heart of Atlanta, Ranesa House of Wellness is the perfect spot to prioritize yourself in a way that feels both intentional and indulgent. Here, you can enjoy massage therapy, facials, energy healing and other holistic treatments designed to restore balance and calm.
Atlanta Alpaca Treehouse
Located in Ball Ground, the family-owned and operated Atlanta Alpaca Treehouse lets guests enjoy wine tastings and Llama Yoga. It’s also home to the Grief & Wellness Retreat, which earned a spot on USA Today’s Top 9 Best Retreats in the World. Fun fact: our readers who are reality TV fans may also recognize this location from Love is Blind.